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Tag 3 Jugendcamp
Heute hat die ganze Meute die Stadt unsicher gemacht. Dann ging es zum Leuchtturm (Foto). Das Ju- Jutsu Training am Strand endete in der Nordsee.
The Art of Bodyweight Training [the flag]
Source: zentofitness.com via Andy on Pinterest The benefits of bodyweight training are numerous. First of all, because all you need is your own body (and maybe a pull-up bar or tree branch) you can train literally anywhere you have room to lie down. More advanced movements can utilize some equipment, such as hanging rings, but…
This is Sparta!
Leonidas Life is good. —andy-guettner.de | roninz.de
Yippie Ki Yay, motherfucker
John McClane Life is good. —andy-guettner.de | roninz.de
Lichterglanz auf dem Wellenkranz
Diese Aufnahme entstand am Bodensee. —Life is good.andy-guettner.de | roninz.de
Viet Vo Dao | Block Drill
Viet Vo Dao Drill for Fun Life is good. www.andy-guettner.de | www.roninz.de