Martial arts or life in general?

Eskrima for the brain and the body. #Eskrima Ein von Andy Güttner (@gandy9000) gepostetes Foto am 4. Okt 2016 um 3:16 Uhr Life is good. www.andy-guettner.de | www.roninz.de

Stop focusing on what you don’t want to happen.  Focus on what you do want to happen. 30 Things to Stop Doing to Yourself — Life is good.andy-guettner.de | roninz.de

Source: zentofitness.com via Andy on Pinterest The benefits of bodyweight training are numerous. First of all, because all you need is your own body (and maybe a pull-up bar or tree branch) you can train literally anywhere you have room to lie down. More advanced movements can utilize some equipment, such as hanging rings, but…

Life is good.andy-guettner.de

…ist mal ganz was anderes! 🙂 wheel number from E and M-P on Vimeo. —Life is good. —andy-guettner.de | roninz.de

„All instruction is but a finger pointing to the moon; and those whose gaze is fixed upon the pointer will never see beyond. Even let him catch sight of the moon, and still he cannot see its beauty.“ Life is good. andy-guettner.de | roninz.de