Ghost Dog – Hagakure

Andreas Güttner erklärt den Kampf mit dem Stock a la Kali Sikaran.Die Technik hat ihre Wurzeln in den Kampfkünsten der Philippinen und Südostasiens. Von NBL2009 Mit der Kunst des Kämpfens anderen helfenZehn Jahre Nikolaus-Budo-Lehrgang: Bereits 38 200 Euro an den Weißen Ring gespendet Life is good.andy-guettner.de

Life is good. andy-guettner.de | roninz.de

—Life is good. andy-guettner.de | roninz.de

Source: zentofitness.com via Andy on Pinterest The benefits of bodyweight training are numerous. First of all, because all you need is your own body (and maybe a pull-up bar or tree branch) you can train literally anywhere you have room to lie down. More advanced movements can utilize some equipment, such as hanging rings, but…

Ich habe die Kamere mittels eines flexiblen Stativs am Langstock befestigt und ein paar Probeaufnahmen gemacht.  Dabei sind ein paar interessante Perspektiven entstanden. — Life is good.andy-guettner.de | roninz.de

An ancient Chinese story tells of a farmer in a poor country village. He was considered well-to-do because he owned a horse that he used for plowing and transportation. One day his horse ran away. All his neighbors exclaimed how terrible this was, but the farmer simply replied, „Maybe.“ A few days later the horse…